Girl.

The air in the studio was buzzing with young girl energy, literally…

Love is Love is Love.

Love is Love is Love. There is no alternative. On Saturday I cried….

A heart’s tale: True Love

True love. A concept that has been with us since we have…

SAVASANA TEARS – Opening our hearts.

I woke up this morning feeling a little off – Actually completely…

Inside a hard time.

[Editor’s note: I feel compelled to preface this by telling you how…

The Open Heart.

After a while you learn….. that love doesn’t mean leaning…and you begin…

The Power of vulnerability.

“Perhaps all the dragons in our lives are princesses who are only…

Just Cry Already!

A coworker and I were discussing sobbing this morning. The kind you…

Mint Chocolate and Blueberries

I’m sitting out on my yoga platform enjoying the spring sun on…

Ronnie, UK.

“Being one of those people who talk about how much they regret…